Practices that start early in the morning and spread throughout the day will take place at Kioo Retreat Center every day. These practices are; It includes meditation, asana, pranayama, mudra and philosophy studies. Those who wish can stay in our Retreat Center for a few days or longer and become involved in these activities to further their practice. During your stay, with the guidance of the teachers, you can both focus on the studies you need in practice and add a new perspective and a completely different dimension to your practice with the seclusion experience. Each of these practices will be implemented by our teachers and will be designed according to the needs of each level.
Individuals who will be seclusion at Kioo Retreat Center are only responsible for paying their own accommodation and meals. Practices are free for those staying at the Kioo Retreat Center. Multiple room options are available to ensure that accommodation fees are accessible to everyone, and there are also reduced charges based on days spent. In addition, there are special programs for those who want to retreat for a long time.
PRACTICES AT KIOO RETREAT CENTER
Daily Practice Program
06:00-07:30 Meditation
07:30-08:00 Pranayama Practice
09:00-10:30 Breakfast
13:00-14:00 Asana Practice
15:00-16:30 Meditation
16:30-17:00 Pranayama Practice
17:30-19:00 Dinner
20:00-20:30 Philosophy Study (It takes place on certain days)